About The Book

This book is based on my own experiences and observations, successes and failures. It provides you with many opportunities to explore the recovery process in depth.

When I wrote the first draft of this book over thirty years ago, my husband and I had just embarked on our sober life together. The manuscript sat in my file cabinet for decades. In 2016 my husband died after a short illness. As I was clearing out our storage shed, I found the manuscript and sat down to read it. I realized that the message and methods were still relevant. And best of all, Ed and I were proof that a rich and rewarding sober life was attainable and sustainable! I wanted to share our story.

I decided to update the manuscript and make it available online as a free download. It is my gift to you and your partner. The book contains over three dozen carefully constructed worksheets divided into three separate sections:

● Becoming Sober
● Living Sober
● Resources

If you commit to reading the workbook and completing the worksheets with your partner, The Sober Living Workbook can help you start the next exciting chapter of your life.